The word "Probiotic" means "for life". Care to know what is it? Probiotics are foods with live microorganisms which are intended to...

Super food??? What is so super about it? What is the difference between food and Super food? Let's find out! Our body requires nutrition...

We have 24 hours in a day and as per WHO, we need to take at least 4 servings of fruits and vegetables as these are the major sources of...

Aromatic plants and oils have been used since thousands of years, as perfumes and cosmetics or for their medical and culinary uses. The...

Everyday, we have at least three meals, which could be more nutritious if we pick the right food in the right amount. Generally,veggies...